Healthy Eating
The Apple of our Eye
The Apple of our Eye
Worldwide consumption of roots and greens remains low. The UN General Assembly declared 2021 as the International Year of Fruits and Vegetables to raise awareness about the role of fresh produce in human health and foster sustainable and inclusive supply chains.
Diet to fuel Success
Diet to fuel Success
How much an athlete’s diet impacts its performance? Are the needs of a sportsman different from a sportswoman’s? Nutritionist for the Polish National Women’s Football Team, Sylwia Maksym answers these answers in an interview to Feed.
The Landscape we Eat
The Landscape we Eat
For landscape architect and university professor Paulo Farinha Marques, the landscape is the visual expression of the Mediterranean diet. The researcher compares the erosion of this knowledge to the extinction of a species.
A Plateful of Health Benefits
A Plateful of Health Benefits
One of the key features of the Mediterranean diet is its frugality. People have to adjust what they eat to what they really need. Alejandro Santos, researcher and lecturer in nutrition, explains how we can benefit from the many upsides of the Mediterranean diet.